What? How? No way!?!?!?!*Yup, that's right a low-fat chowder creation!*The newest issue of Food & Wine plasters on the cover 40 Healthy Recipes! As I do with each issue, I flipped through several times before committing to a recipe. What caught my eye this time around was a Shrimp and Smoked Oyster Chowder.*Lately I have been craving and consuming at least 1 tin of smoked clams on the weekends. I know many may think this is gross and yes, they are an acquired taste...but give them a try! For me, I like to eat mine straight up on Carr crackers. [This was actually something Hubs introduced me to many moons ago before we were married.] Until recent, it has never occurred to me to actually cook with them though.
*With that said, my motivations for trying this recipe were:1) Chowder is a good thing, especially in the winter.2) It was a low-fat recipe and the tricks they used had me curious.3) Smoked oysters in soup?!? Now that's worth trying.4) The picture in F&W made this look so tasty!* Clam juice. I think we've used it a couple times when boiling up some shellfish, but never for anything else.
*Time to break out the booze! If you are anything like me, this bottle of Sherry has been used maybe twice and found a place to sit and collect dust, way in the back of our cupboards.
*
The recipe calls for you to make your own shrimp stock.
It uses water, clam juice, sherry, shrimp shells, garlic, crushed red pepper and bay leaves. Of course knowing me, I did up (2x +) the garlic and red pepper amounts...what can I say, I love a good kick from my food!
*
The smoked oysters...not so appetizing by appearance. I actually thought about tossing the can and replacing with smoked clams, which do not look anything like this.
*
Bowl on the left - chopped smoked oysters. Bowl on the right - chopped onion, fennel, green pepper, celery and garlic.
*
The oysters again. At this point I am really fighting the urge to toss them and replace with smoked clams...but do stay the course of the original recipe.
*
1" cubes of cod and quartered shrimp make up the meats.
*
My favorite part...the cook down!
* Once complete, the broth was added back to the pan along with some diced potatoes and a can of diced tomatoes. As soon as the potatoes became tender, the fish/shrimp were added and cooked until done.
*
Some fresh parsley and bread for my finishing touches.
* At the end of the cooking process 1 cup of low-fat buttermilk was stirred in.
*
There you have it...a low-fat chowder!
*
This was a wonderful soup and very easy to make. The cod was just perfect in texture and flavor (the best fish we've had at home yet!).
*
I really loved their tricks for keeping this so tasty.
The low-fat substitutions really worked!
The soup called for smoked oysters to replace the use of bacon, and buttermilk for the cream.
*
We did have enough leftover to enjoy the next day. I always get a little nervous about eating fish the day after and was afraid this soup would wind up tasting fishy....but nope, it was delicious and perhaps even a bit better than our first taste the night before.